Yoga for kids ages 5–12
This is a yoga class just for kids. We will explore a variety of traditional yoga poses with creativity and a playful attitude. Kids will improve their coordination, balance, flexibility and strength. They will also learn some basic breathing techniques to increase concentration and relaxation.
Yoga mats are provided.
Wear comfortable clothes and bare feet.
$10 discount for siblings.
Dates, Day, Time, Meets, Price
Jan 9–Mar 5*
Wed 2:15–2:45 pm
Meets 8 times
$56 (Albany residents) $66 (non-res.)
Mar 12–May 14*
Wed 2:15–2:45 pm
Meets 8 times
$56 (Albany residents) $66 (non-res.)
Instructor: Sheri Spellwoman
Location: Albany Community Center, Room 1 & 2
Min: 5; Max: 20
*No class on Feb 20, Apr 9 or Apr 30.
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