A mild spicy dish!
This is a very special dish that we serve up at least once a week in our home. The recipe derives from my grandmother who always cooks Indian and spicy food. After getting some of the spices that she uses in most of her delicious curries we experimented and came up with this very tasty and healthy curry. Camille loves this dish so much we called it Millie Mince! We hope you and your family enjoy it too.
Ingredients:
11/2 lbs of ground turkey or beef
1 large yellow onion
5 cloves of garlic
1/4 cup of olive oil
1 can of garbanzo beans
2 cups of frozen peas and carrots
1/2 teaspoon of chill powder
1/2 teaspoon of corriander
1/2 teaspoon of cumin
1/2 teaspoon of Turmeric
2 teaspoon of mild curry powder.
1/4 teaspoon of slat
1 6oz can of tomato paste.
Preparation:
Finely chop the onions and garlic and saute them in the olive oil for 2 or 3 minutes on medium/high. Add the meat in and brown it. Combine all the spices, tomato paste and 2 cans of water and stir it all in together. Drain and add the garbanzo beans, the peas and carrots. Then add 1 more can of water. Stir thoroughly and simmer for 20 or 30 minutes. Serve over rice. (Pita bread is also great with this meal.)